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Sophie's Real Relationships Podcast

May 28, 2020

Today, I interview Mary Lunnen and we talk about how being an introvert or an extrovert can affect your relationships. Not quite like opposites attract but is it better to be the same or not? And how do you handle the relationship if you are completely different?

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May 21, 2020

Today, I interview Carrie Brooks and we talk about self esteem, self worth, self confidence as well as positive psychology. There are ways and means to help yourself and your own mental health so join us to find out more...

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May 8, 2020

Today I interview Sophia Giblin from Treasure Time & the Clear Sky Children's charity about the importance of the relationship between parent and child. It might sound obvious but it is key to get it right and isn't always as straight forward as it might seem. So can we do about it?

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Apr 30, 2020

Today, I talk to Ethan Willis who shares with us how his life was turned around after finding his girlfriend dead. His journey through grief however, was far from the norm and profoundly changed his life, setting him on a completely different path.

Join us to hear the many twists of his story...

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Apr 23, 2020

Today, I interview Amanda Relyea-Voss and we talk about the relationship we all have with our own bodies. Whilst some people feel perfectly fine as they are, a number of others will struggle with diets or the way they perceive themselves. In more extreme cases, they will suffer from eating disorders or...