May 16, 2025
What really happens when you become the caregiver for a dying parent? It's a role so many of us have to take on at some point and yet, it's not always spoken about honestly.
In this episode with Cath Lloyd, we talk about the emotional, relational and psychological impact of end-of-life care, as well as the unexpected...
Supporting a Dying Parent - The Emotional Toll No One Prepares You For
May 16, 2025
What really happens when you become the caregiver for a dying parent? It's a role so many of us have to take on at some point and yet, it's rarely spoken about.
In this episode with Cath Lloyd, we talk about the emotional, relational and psychological impact of end-of-life care, as well as the unexpected emotions and...
Mar 27, 2025
Divorce marks the end of an era and whilst we all go through heartbreak, grief and major life changes differently, it appears there may be variations depending on genders too.
In this episode with Terrie Vanover, we explore how men process divorce. Do they suppress their feelings more? Is it harder for them to seek...
Mar 8, 2025
Life's toughest moments don't define you - how you rise from them does.
In this podcast episode, Evelyne Brink shares her story and explains to me how she faced adversity. We can all learn to become more resilient, so we dive into the mindset shifts and strategies that turn pain into power.
Whether you're healing from...
Feb 21, 2025
In this episode, I sit down with Sonnet Daymont, a psychotherapist speicalising in trauma and based in California, to explore the complex journey of healing.
Does true healing start when we confront our trauma or is there more to the process?
We discuss how different types of trauma shape us, how important the role of...