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The Real Relationships Podcast

Dec 21, 2023

Did you know that there's a profound connection between your mind and your body? Your mental and emotional state can significantly impact your physical well-being and overall health. 🌟


In this podcast episode with Alastair Hay, we dive deep into exploring the intricate relationship between our mental and...

Dec 1, 2023

Join me and Lex McKee on this thought-provoking podcast where we unpack the (rather intricate) dynamics of relationships and religion.

From the complexities of navigating different belief systems to the powerful role faith plays for some in shaping connections, we leave no stone unturned.

Does cultural and religious...

Nov 16, 2023

Are you tired of self-sabotaging behaviours and being held back from achieving your dreams? Look no further and listen to this podcast interview with Michelle Hope-Wright where we dive deep into the powerful topic of breaking the cycle of self-sabotaging habits.

Discover the keys to defating self-sabotage, gaining...

Oct 26, 2023

Today’s podcast is dedicated to exploring the profound transition of stepping into a new phase of your life that comes with adjusting to the empty nest.

Join us as we delve into the complexities of this transformative journey and help you to navigate the new emotional landscape, rediscover your identity and...

Oct 5, 2023

Today's podcast interview with Cynthia Spillman shares her inspiring journey of finding love later in life. 💖✨ 
Join us for a captivating conversation as she explains her journey and learn from her triumphs, challenges and the valuable lessons she discovered along the way. 
Get ready to be inspired, uplifted and...