Dec 29, 2022
In this podcast, I interview Phil Mears and we talk about the power of mindset. Phil shares his own story of resilience after an accident at 19 left him paralysed from the chest down. From the law of attraction to affirmations, we discuss why we believe certain things aren't as what they are sold to us and how...
Nov 10, 2022
Today I interview Nigel Turner who volunteers with Veterans Outreach Support. He shares with us his own story of PTSD, talking about mental health in veterans and how finding help through the VOS charity has transformed his life.
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Apr 28, 2022
Today I interview Alison Curtis and we focus on resilience as well as patterns of thinking. Different people obviously react to different things very differently so will either accept change and what life throws at them or go down a very negative spiral.
Join us to find out more about how even bad things can have...
Jul 15, 2021
Today I interview Lex McKee and we talk about our inner motivations...
Motivational mapping is a tool mainly used in the workplace or as part of the recruitment process but it also has its place for understanding relationships.
It's actually crucial to be aware of what motivates or demotivates us because understanding...
May 28, 2021
Today I interview Vie Portland and we discuss the most important relationship anyone can have... The one with ourselves. It might sound obvious to some or irrelevant to others but if you want better relationships and to be happy, it is key to really understand it.
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