Jan 16, 2025
In this episode with Tina Laws, we discuss conflict resolution. At some point in their lives, many people will find themselves in a situation where they're not willing to budge - and nor is the other party.
But what is there was a way to fight fair? A way to resolve issues without destroying connection? In this episode,...
Jan 10, 2025
In this episode with Jacqui Olliver, who specialises in psychosexual alignment, we talk about on what really goes on behind closed doors - namely the bedroom door. When it comes to sex and intimacy, a lot of unspoken challenges can cause unnecessary strain on your life and relationship.
If you're experiencing sexual...
Dec 21, 2024
This episode focuses on the transformative journey Lyn Smith went through. From trauma to resilience, she shares how her experiences initially led her to a place of deep despair and suicidal thoughts, but ultimately became the catalyst for profound healing and growth.
Lyn gives insight into the concepts of feminine and...
Nov 20, 2024
Losing a child is one of the most devastatting experiences a parent can go through. The grief that folllows can be overwhelming and it's difficult to know how to deal with the emotional pain.
In this episode, I interview Cynthia Spillman who lived through this nightmare. She woke up on the 20th of November 1987, not...
Sep 26, 2024
Are you ready to take control of your mental well-being and start living your best life? In this power-packed episode, I interview Susan Hayward and we reveal some insanely effective mental health hacks that can change the game for you - from today.
From practical tips to beat stress in minutes to mindset shifts that...