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Sophie's Real Relationships Podcast

Nov 26, 2020

Today, I interview Stacey Miller and we talk about how parents can help with their kids' mental health.

Childhood defines us so it's important to address the issues that arise early but we don't always know how to go about it (or what we should avoid doing).

Join us to find out more...

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Nov 19, 2020

Today I interview Mary Lunnen and we talk about what it's like to have a life without children. Whether it is by choice or not, there is still some pressure from society to follow the traditional path and you can be made to feel inadequate if you don't have kids (which can make things even worse when it isn't...


Nov 12, 2020

Today, I interview Lex McKee - The Cheerful Leader and we talk about relationships in the workplace and the importance of employee engagement. It can sometimes be under-estimated but just listening for example will increase motivation. There are so many more aspects to it though...

Join us to hear all about it as well...


Aug 6, 2020

Today, I interview Emma Jenkins from Mosaic Mediation and we talk about conflicts, in relationships as well as in the work environment, and what can be done to resolve them. Conflict resolution is not just about compromise, it's also about reaching a deeper understanding which both parties don't always have.

Have a...


Jul 23, 2020

Today, I interview Meta Killick from Living With Harmony Music Therapy and we discuss the importance of our voices in communication.  Voices are extremely complex things, which is why there are some we like and some we don't, including our own... What may not be so obvious is how they can influence our relationships...