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Sophie's Real Relationships Podcast

Jul 31, 2019

In today's episode, I interview Mick Collins (Raconteur Extraordinaire but also Chocolatier...) about his own love journey. He shares with us in his inimitable style some of his highs and real lows, some insights about what he learnt along the way and how he had to kiss a lot of frogs before finding his very...


Jul 25, 2019

Today, I interview Kari Roberts, a Parenting Specialist & Emotional Resilience Coach, about the importance of maintaining good relationships when there are step kids involved and in reconstituted families in general. It might be obvious but not necessarily as easy as it seems...

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Jul 18, 2019

Today, I interview Sophie Gibson from Acacia Dreams about BDD - Body Dysmorphic Disorder.

We talk about body image, understanding eating disorders and also our perception, not just to others but within ourselves. 

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Jul 11, 2019

Today's episode focuses on mental health and anxiety. I speak to Cathy, who has been suffering for a number of years and we discuss how it affects her on a daily basis as well as her thoughts on how to deal with it.

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