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Sophie's Real Relationships Podcast

Dec 5, 2019

Today, I interview Caroline Rupik, a Wills & Probate Associate, about the difficult conversations surrounding money & death. The importance of a will shouldn't be underestimated but in order to avoid 'surprises', families need to talk about inheritance & last wishes. Unfortunately, many people don't feel brave enough to...

Nov 28, 2019

Today, I interview Linda Runstein from Connection Dating Academy, and we talk about the science of love... We discuss how neurobiology and research into the ancient brain explain some of our choices in terms of partners but also why men and women behave differently.

Join us for a fascinating insight towards...

Nov 21, 2019

Today, I interview Annie Corder-Mills from New Forest Mind, Body & Spirit and we talk about the importance of well-being. Feeling good in yourself is essential to a happy balanced life and the way to tackle a lot of mental health issues.

Join us to hear more...

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Oct 31, 2019

Today, I interview Mark Flanders who shares with us his story of loss. Losing a life partner is extremely difficult, especially at a young age, and the grief can be overwhelming. He tells us how he dealt with the death of his wife and over time, moved forward.

Join me to hear more...

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Oct 26, 2019

In today's episode, I interview Sam Griffiths - Health & Wellness Coach, about his experience of dealing with clinical depression. Whilst mental health issues in men are currently very prominent in the media, I feel it's important to hear from real people and how they've dealt with it. We discuss mental resilience and...