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Sophie's Real Relationships Podcast

Mar 26, 2020

Today, I interview Jonathon Aslay who lost his son suddenly and we talk about his journey through loss and grief, as well as how he got to a place a acceptance.

Join us to hear the whole story and coping strategies that could help you too...

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Jan 23, 2020

Today I interview Sheryl Andrews from Step By Step Listening and we discuss the importance of listening, properly... It might sound obvious but very few people actually listen to what others are saying. Yet, listening is crucial to communication and relationships.

Join us for a fascinating conversation around a skill...


Jan 16, 2020

Today, I interview Matt Brown from Develop Your People, and we talk about the importance of self-improvement in general, but particularly in the workplace. We are never too old to learn and our personal growth often means better results in what we do and empowerment.

Join us to hear all about it...

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Jan 9, 2020

Today, I interview Emma James from Em-Powering Change, and funnily enough, we discuss change... From explaining why we sometimes fear change, to breaking habits, feeling in limbo and the impact it has on our lives if we do (or don't) change. If you've ever struggled with New Year Resolutions, this is for you!

Join us to...


Jan 2, 2020

Today, I interview Donna Neseyif from Baobab Growth, who lets us into her life journey which took a different turn after a random encounter on a train. We talk about being true to ourselves and what really matters, difficult conversations and going against expectations.

Join us to hear all about it...

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